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Then, cut them cross-section into ¼ inch slices or depending how thick you want. Rinse the roots with water and peel the skin. The best to boil them first and use for salad, stir fried or make soup. Also, if you use the top stove method, just add 2 more cups of water and simmer for around 2 hours.
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After that, I use a strainer to remove fat when the soup is done. However, I just wash and rinse the pork bones with hot water because it is easier. Some people like to boil pork bones to remove excess blood and fat before making soup.Cooking tips for making lotus root and pork soup: In addition, lotus roots have been used in Chinese traditional medicine to treat a wide variety of illnesses, such as prevent internal bleeding, anti-fungal, anti-inflammatory, reduce fever, anti-anxiety, ease inflammation and help regulate immune systems. Besides, lotus roots are low in calories, rich in dietary fiber, Vitamin C, potassium, thiamine, riboflavin, Vitamin B6, phosphorus, copper and manganese. And, in Asian cuisine lotus roots are often used for salad, pickle, stir fried, soup or sweet candy. Lotus root has a crunchy texture with little sweet flavor. Normally, the leaves float on top of the water surface and the flowers usually rise several centimeters above the leaves. Lotus root is a root from lotus plants that are planted on mud or soil in the bottom of the pond. Moreover, this Cantonese lotus root soup recipe has both top stove and instant pot pressure cooker methods. In Chinese medicine, lotus root is classified as hot and the best to add some green mung beans to even out, so women who have weak and cold bodies are suitable to drink this type of soup. Also, this is one of my favorite soups and I remember my mother likes to make it. Lotus roots and pork bone soup is a traditional Chinese cuisine. Love soup? Check out these sweet corn pork soup, Korean ginseng chicken soup and watercress pork bone soup recipes too. This simple and heartwarming Cantonese lotus root soup recipe has both instant pot and top stove methods. Lotus roots and pork bone soup (蓮藕豬骨湯) is a traditional Chinese soup. Jump to Recipe Jump to Video Print Recipe